© 2025 Kanchankaya Naturopathy Center. All Rights Reserved.
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- 9935364157
- vandana.kaya@gmail.com
- Lucknow, Uttar Pradesh
Modern life often brings with it stress, irregular routines, poor diet, and sedentary habits—all of which contribute to various health concerns. At Kanchankaya Naturopathy Center, our Lifestyle Management Programs are designed to help individuals break free from these unhealthy patterns and embrace a more balanced, conscious, and health-oriented way of living.
These programs are not just about short-term fixes but aim to create sustainable, long-lasting change. We begin with a complete assessment of your daily schedule, stress levels, sleep quality, eating habits, and activity patterns. Based on your unique constitution and needs, we then develop a personalized lifestyle plan that aligns with your health goals and natural body rhythms.
Our approach includes practical guidance on daily routines (dinacharya), detox regimens, yoga practices, mindful eating, time management, and stress-reducing activities. Whether you are dealing with obesity, fatigue, hormonal imbalance, or lifestyle-induced disorders like hypertension or diabetes, our program empowers you to take control through informed choices and consistent habits.
Led by Dr. Vandana Mishra, who brings over 25 years of expertise in naturopathy and yogic science, our Lifestyle Management Programs are rooted in simplicity, self-discipline, and natural healing. We help you not only manage illness but also prevent it—so you can live with more energy, clarity, and peace every day.
Kanchankaya Naturopathy Center, led by Dr. Vandana Mishra since 1996, offers holistic healing through naturopathy, yoga, physiotherapy, acupressure, and diet counseling. We focus on natural, drug-free wellness to restore balance of body, mind, and spirit.
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